Lily Rakow is a speaker, writer, and mental health advocate. As a notable voice in the twenty-something’s wellness space,  Lily decided to focus her professional efforts on guiding other young women on their journey of self discovery and acceptance. Post college Lily earned her certification in Integrative Nutrition and started using her love of storytelling as a tool to inspire & heal others. Now, Lily uses that same formula of deep vulnerability to spread a positive message to her loyal listeners. With millions of downloads, 80/20 has become an iconic wellness brand for women who are juggling the ebbs and flows of early adulthood.

In this episode we talk:

• Debunking the "it girl" mentality
• The importance of vulnerability when building community
• The art of storytelling and going after your dreams
• The downside to living by the "Highlight Reel"

and SO much more!

Follow Lily on Instagram: @lilyrakow
Follow The 80/20 Podcast on Instagram: @8020pod
Listen to the 80/20 Podcast HERE!
Check out Lily's website: https://www.lilyrakow.com/

Follow Madison: @madisonciccone
Work with Madison 1 x1: https://stan.store/MadisonCiccone
Madison's Website: https://madisonciccone.com/
Buy the Gratitude Journal on Amazon Prime
Ride with her at SoulCycle in Boston