In Personal and Team performance, How do you overcome blind spots so you can see your own gaps - and that of others - clearly and objectively so you can supercharge your continuous improvement?

* You need to be in tune with Actions and Reactions, and what causes them - both yours and other people's

* You need to be able to separate stimulus, or triggers, from the automatic responses and thoughts they invoke

* You need to learn how to put some room between triggers, your responses, and action

* Use Silent Reflection and In-Flight Internal Checks to build this skill

* See Also Episode 18 on Control