"...a mind without a body is a brain in a mason jar, and a body without a mind is a cadaver." - Nir "300", former commanding officer of Israel's tier-1 counterterror unit

How did the training in Israeli armed forces strengthen both Nir's outer and inner strength? In this fascinating and informative episode, Nir shared his experiences that are relevant not just to those in exceptional situations, but also to those going through daily challenges.

BONUS: You'll find out why "300"

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Chazak ve'Ematz!