Self Care is Sexy

Episode 213: Basic Bitch Self-Care


Listen Later

💅 The Essential 'Basic Bitch' Self-Care Survival Guide ☕Let's be real: Self-care doesn't always have to be a silent retreat in Bali or a five-day digital detox. Sometimes, the most effective self-care is also the most wonderfully basic.In this episode, we're ditching the expensive wellness gurus and diving head-first into the simple, cliché, yet undeniably comforting rituals we all secretly love. Think pumpkin spice lattes, a perfectly curated Target run (alone!), the crunch of an autumn leaf on a hot girl walk, and the pure bliss of a new sheet mask after a long day.We're tackling why these "basic" moves are actually brilliant acts of self-love and exactly how to stop feeling guilty for enjoying them. Plus, we'll reveal the true emotional power of a freshly painted nude manicure.Tune in to discover how embracing your inner Basic Bitch can be the easiest, most enjoyable, and most effective way to refill your cup. Because frankly, you deserve that cozy blanket and a binge-watch session. Ready to get basic? Hit subscribe and let's get our low-effort, high-impact self-care on!
...more
View all episodesView all episodes
Download on the App Store

Self Care is SexyBy Kris Braylin

  • 4.5
  • 4.5
  • 4.5
  • 4.5
  • 4.5

4.5

118 ratings


More shows like Self Care is Sexy

View all
Dateline NBC by NBC News

Dateline NBC

47,705 Listeners

英語で雑談!Kevin’s English Room Podcast by ケビン (Kevin's English Room)

英語で雑談!Kevin’s English Room Podcast

77 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

21,123 Listeners

Hot and Unbothered by Brianna Gomez

Hot and Unbothered

237 Listeners

The Habit Thrive Podcast ~ Self Care Habits, Mindfulness & Wellness Routines for Women 50 & Beyond by Lorrie Mickelson, Habits & Self Care

The Habit Thrive Podcast ~ Self Care Habits, Mindfulness & Wellness Routines for Women 50 & Beyond

12 Listeners