The "New Year, New You" industrial complex is back, and frankly, it’s toxic af. This week, we’re opting out of the annual ritual of self-loathing disguised as "goal setting." If you’re tired of the all-or-nothing trap that leaves you feeling like a failure by January 10th, this episode is your permission slip to stay exactly as you are. We’re diving into:

• Why the "overhaul" mentality is actually a scam designed to sell you shit you don't need
• The radical power of doing less and why it’s not "laziness" but going with the seasons  
• How to embrace the "Current Me" instead of chasing a "Future Me" who doesn't even exist yet

Ditch the tired idea of overhaul, resolutions, and new habit building, and let’s get real about self-care and what's gotta go!