Back on Track: Achieving Healthy Weight Loss

Episode 219: Microdosing GLP-1s: Does It Actually Work?


Listen Later

Seen TikTok videos about taking "just a little bit" of Ozempic or counting pen clicks instead of using the prescribed dose? That's microdosing, and it's showing up everywhere—from social media to patient discussions.

In this episode, I will cut through the hype to explain what microdosing GLP-1 medications really means, why people are trying it (spoiler: cost and side effects), and what the research actually says. I will discuss the concept of "super responders" who seem to do well on lower doses, the lack of scientific backing for DIY microdosing, and the real risks of using compounded or diluted versions of these medications.

Tune in to learn why working with your healthcare provider is essential for safe, effective dosing—and discover legitimate ways to manage side effects and costs without compromising your results.

Episode Highlights:

  • What microdosing GLP-1s actually means

  • The difference between super responders and unsafe microdosing

  • Why professional organizations don't endorse microdosing

  • Hidden risks of compounded and diluted medications

  • Safe alternatives for managing side effects and medication costs

Connect with Dr. Alicia Shelly:

  • Website | drshellymd.com

  • Facebook | www.facebook.com/drshellymd

  • Instagram | @drshellymd

  • Linked In | www.linkedin.com/in/drshellymd

  • Twitter | @drshellymd

About Dr. Alicia Shelly

Dr. Alicia Shelly was raised in Atlanta, GA. She received her Doctorate of Medicine from Case Western Reserve University School of Medicine in Cleveland, OH. Dr. Shelly has been practicing Primary Care and Obesity medicine since 2014. In 2017, she became a Diplomat of the American Board of Obesity Medicine. She is the lead physician at the Wellstar Medical Center Douglasville. She started a weekly podcast & Youtube channel entitled Back on Track: Achieving Healthy Weight loss, where she discusses how to get on track and stay on track with your weight loss journey. She has spoken for numerous local and national organizations, including the Obesity Medicine Association, and the Georgia Chapter of the American Society of Metabolic and Bariatric Surgeons. She has been featured on CNN, Fox 5 News, Bruce St. James Radio show, Upscale magazine, and Shape.com. She was named an honoree of the 2021 Atlanta Business Chronicle's 40 under 40 award. She also is a collaborating author for the, "Made for More: Physician Entrepreneurs who Live Life and Practice Medicine on their own terms''.

Resources:

FREE! Discover the 5 Reasons Your Weight-Loss Journey Has Gotten Derailed (And How To Get Back On Track!) 👉 Click

...more
View all episodesView all episodes
Download on the App Store

Back on Track: Achieving Healthy Weight LossBy Alicia Shelly

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

24 ratings


More shows like Back on Track: Achieving Healthy Weight Loss

View all
The Doctor Youn Show by Dr. Anthony Youn

The Doctor Youn Show

1,141 Listeners

The mindbodygreen Podcast by mindbodygreen

The mindbodygreen Podcast

2,034 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

9,193 Listeners

The Holistic GLP-1 Podcast with Elizabeth McGann by Elizabeth McGann

The Holistic GLP-1 Podcast with Elizabeth McGann

49 Listeners

Docs Who Lift by Docs Who Lift

Docs Who Lift

395 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,061 Listeners

The Obesity Guide with Matthea Rentea MD by Matthea Rentea MD

The Obesity Guide with Matthea Rentea MD

232 Listeners

On The Pen With Dave Knapp by Bleav, Dave Knapp Founder of On The Pen

On The Pen With Dave Knapp

334 Listeners

The Dr. Francavilla Show by Dr. Francavilla

The Dr. Francavilla Show

70 Listeners

Fat Science by Dr Emily Cooper

Fat Science

163 Listeners

Conquer Your Weight by Sarah Stombaugh, MD

Conquer Your Weight

45 Listeners

GLP-1 Hub: Support, Community, and Weight Loss by Ana Reisdorf, MS, RD

GLP-1 Hub: Support, Community, and Weight Loss

9 Listeners

GLP-1 Tribe by Eric Eden

GLP-1 Tribe

45 Listeners

GoalChasers: My Zepbound Transformation by berryte619

GoalChasers: My Zepbound Transformation

3 Listeners