Connecting with Dr. Kim Swales

Episode 22: Find Your Purpose, Align Your Values and Declutter Your Life with Erica Layne


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In this episode, Kim talks to Erica Layne of The Life on Purpose Movement. If you feel overwhelmed, this episode is for you. Erica talks about finding your purpose regardless of your role in life right now. Kim and Erica talk about overconsumption, shopping to fill a void, comparison, and reducing your mental load. They offer suggestions for aligning your life with your values and what is truly important to you. They also talk about clearing out your emotional, mental, digital and physical clutter. This is a great episode if you want to simplify your life and find more meaning. 

You can find Erica at https://ericalayne.co.

"Do you know your purpose?" worksheet: https://ericalayne.co/purpose/

Instagram: @thelifeonpurposemovement 

The Minimalist way: Minimalism strategies to declutter your life and make room for joy: https://amzn.to/2NUmuVC

Thank you to our sponsor Della Rica Hair Color

https://www.dellariccahaircolor.com/shineon/6/

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Connecting with Dr. Kim SwalesBy Dr. Kim Swales

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