The hardest part of ending is starting again, especially with weight loss.  It can be daunting thinking about losing weight, and many don't know where to start.  Matty talks about what he has learned over time through his journey and what that may mean for yours.

The hardest part of ending is starting again, especially with weight loss. It can be daunting thinking about losing weight, and many don't know where to start. Matty talks about what he has learned over time through his journey and what that may mean for yours.

Episode 22: Weight Loss Wonders

Walk in the shoes of Matt "Matty Ice" Frates as he takes his love of conversation to the airwaves. Matt will monologue, dialogue, and interview his way through topics running around in his mind.  This fast paced world is ever changing, and we all need to be reminded of what's important in life.  Join Matt as he talks through what is happening around him, while striving to always present opportunities for growth within each episode. It's easy to get caught up in life, but important to stop and smell the roses.  Lace up your shoes and tune in.  New episodes every Thursday.Watch on YouTube: https://www.youtube.com/channel/UCW0KOD-SSswCCqaIMXDavzA (https://www.youtube.com/channel/UCW0KOD-SSswCCqaIMXDavzA)Subscribe: https://linktr.ee/SolefullyCasualPodcast (https://linktr.ee/SolefullyCasualPodcast)

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Walk in the shoes of Matt "Matty Ice" Frates as he takes his love of conversation to the airwaves. Matt will monologue, dialogue, and interview his way through topics running around in his mind. This fast paced world is ever changing, and we all need to be reminded of what's important in life. Join Matt as he talks through what is happening around him, while striving to always present opportunities for growth within each episode. It's easy to get caught up in life, but important to stop and smell the roses. Lace up your shoes and tune in. New episodes every Thursday.Watch on YouTube: https://www.youtube.com/channel/UCW0KOD-SSswCCqaIMXDavzA (https://www.youtube.com/channel/UCW0KOD-SSswCCqaIMXDavzA)Subscribe: https://linktr.ee/SolefullyCasualPodcast (https://linktr.ee/SolefullyCasualPodcast)

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Episode 22: Weight Loss Wonders

Episode 22: Weight Loss Wonders

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