If you ever feel like you swing from one negative emotion to another, the concept I teach you today will help ground you so you can get off that swing and feel more centered and calm. <a href="http://www.instagram/sarapaynecoaching">Instagram: @sarapaynecoaching</a> <a href="http://www.facebook.com/sarapaynecoaching">Facebook: @sarapaynecoaching</a>

If you ever feel like you swing from one negative emotion to another, the concept I teach you today will help ground you so you can get off that swing and feel more centered and calm. Instagram: @sarapaynecoaching Facebook: @sarapaynecoaching

If you ever feel like you swing from one negative emotion to another, the concept I teach you today will help ground you so you can get off that swing and feel more centered and calm. <a href="http://www.instagram/sarapaynecoaching" rel="noopener noreferrer">Instagram: @sarapaynecoaching</a> <a href="http://www.facebook.com/sarapaynecoaching" rel="noopener noreferrer">Facebook: @sarapaynecoaching</a>

Episode 230: The Swing of Negative Emotions

This is the podcast for women who want to love being married and feel connected to the people that matter most to them. Better relationships make for a better life. Each week you'll learn the tools to improve all of your relationships from master certified relationship coach, Sara Payne.

Find more resources at www.sarapayne.com and @sarapaynecoaching on Instagram and Facebook.

Health & Fitness

Mental Health

Education

Self-Improvement

This is the podcast for women who want to love being married and feel connected to the people that matter most to them. Better relationships make for a better life. Each week you'll learn the tools to improve all of your relationships from master certified relationship coach, Sara Payne. Find more resources at www.sarapayne.com and @sarapaynecoaching on Instagram and Facebook.

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Episode 230: The Swing of Negative Emotions

Episode 230: The Swing of Negative Emotions

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