Trainer Talks

Episode #24 - Anthony Carey - Corrective Exercise Strategies


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Join Industry Veteran Anthony Carey and Jason Stella Discuss...

  1. Why he has spent the majority of your career working on how to help people decrease their pain.
  2. Discuss his PRACTICAL book called “The pain free program” A proven method to relieve back, neck, shoulder and joint pain.
  3. WHAT have you found to be the best ways to help, staying within the scope of being a trainer?
  4. Explain the following concepts in his book 
  •  The Body’s Interrelatedness
  • Our Self-Healing Bodies
  • The need to take responsibility
  1. Anthony's unique way of putting exercises is specific groups called Form & Category  What's the differences between them
  2.  Show some of the exercises within each area and how they may be able to help specific people?
  3. Explain and show your invention, The CORE TEX.  
  • Why and how did you come up with this?
  •  Can you show us some of the common ways you use this to help clients improve
  1. Explain the course that you put together called the “Pain Free Movement specialist
...more
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Trainer TalksBy Jason Stella

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