Trainer Talks

By Jason Stella

Welcome to the ultimate destination for health, fitness, nutrition and well-being. Our podcast brings you the best educators and influencers in the industry, all of whom have had massive success he

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FAQs about Trainer Talks:

How many episodes does Trainer Talks have?

The podcast currently has 92 episodes available.

Trainer Talks episodes:

May 17, 2022 Episode #93 - Dr. Michael Mash - Barbell Training Done Right
Join Doctor of Physical Therapy & Founder of Barbell Rehab Dr. Michael Mash and Jason Stella discuss.....Why he developed the Barbell Rehab Education?How is mission to help athletes overcome pain and improve performance has come to life through his educationThe Understanding and importance of how to coach "Small" adjustments to help people complete any barbell liftExamples on how to “Decreasing threat perception and empowering people with education to progressively load tissue to increase...
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49min
May 03, 2022 Episode #92 - Michol Dalcourt - Becoming Unbreakable
Join internationally recognized industry-leading expert in human movement and performance & founder of Institute of Motion and ViPR Pro Michol Dalcourt and Jason Stella discuss......What it means to become "Unbreakable" and how to train for it.What it means and how to train to become "Farmer Strong"The difference between Lifting and Shifting and why both are important to train to become unbreakable.How to properly use the ViPR Pro in your training sessionshttps://instituteofmotion.comhttp...
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54min
April 26, 2022 Episode #91 - Pete McCall - Author of Ageless Intensity
Join long-time industry vet and author/podcast host Pete McCall and Jason Stella discuss.....Recent research on the positive impact of High Intensity training on aging processRedefine the term Functional Training and how a complete program slows the aging processThe importance of teaching the Mobility & the foundational movement patternshttps://petemccallfitness.com/https://petemccallfitness.com/podcasts/
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56min
April 06, 2022 Episode #90 - Alex Kanellis - Landmine University
Join long time strength coach and founder of Landmine U Alex Kanellis and Jason Stella discuss...What the Landmine is and how he created a unique teaching style to maximize strength, power, coordination and speed.The Spinal Engine concept to create a more effective way to train using the landmineWhy everyday fitness enthusiest and athletes should use the landmineHow most people incorrectly train using this toolTips and ways to use this amazing toolInstagram - @landmineuniversity Website - htt...
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37min
January 03, 2022 Episode #89 - Ben Azadi - Keto Flex & Intermittent Fasting Cheat Sheet
Join best selling author and founder of Keto Kamp Ben Azadi and Jason Stella discuss....1. What is Intermittent Fasting (IF) and why it works?2. The benefits you can expect from doing IF properly?3. How should it be performed? Is it different for men vs. women? Size of person?4. Explain the quote “Nobody dies from diabetes, They die from the degenerative diseases connected to it”5. What is the “The George Costanza Effect”6. What is Keto Flex and the three step process - Ident...
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38min
November 30, 2021 Episode #88 - Brian Bradley - Pain, Performance myths, and how Posture is the circuit breaker for success - The Egoscue Method
Join Vice President of Brand Development and Strategic Programs for The Egoscue Method Brain Bradley and Jason Stella discuss.....How has having the belief of “Things happening for you vs. To You?” changed your life?Tools & skills he has learned from his regular and high profile (Tony Robbins, Connor McGregor, etc) clients that are essential for long term success. What are a few of the most important tips you can give Fit Pro’s? The importance of focusing on Mental, Emotional an...
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58min
November 08, 2021 Episode #87 - Movement Assessments - Dr. Gary Gray
Join Dr. Gary Gray, founder of the Gray Institute and founder of Applied Funcational Science and Jason Stella discuss...History & types of Movement Assessments from a Physical Therapist / Personal Trainer standpointHow does the movement assessment you created (3DMAPS ) differ from the rest? Explanation of Applied Functional Science / The Science of Movement What are Transformational Zones and why movement assessments that do not look at them are not truely assessing moveme...
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58min
November 02, 2021Episode #86 - Will Maloney - Why Virtual Training at LifeTime
Join 22 year vet and National Program Manager for Virtual Training at LifeTime and Jason Stella discuss...
1. What led him to LifeTime and why he took this position?
2. How he feels Virtual Training is going to help the industry and help Fitness Professionals in the future?
3. What the biggest differences between the Best Virtual Trainers vs. In Person Trainers?
4. How does virtual training work at LifeTime?
  What is the Digital Membership?
5. The benefits of working at LifeTime as a virtual trainer vs. doing it on their own?
6. What Virtual trainers should expect to make?
7. How does someone apply to become a VPT at LifeTime
More about Will....
- 22 years vet in the health and digital fitness industries with luxury brands like Equinox, 24 hour and Xponential fitness. After a few years of conversations, we finally got him over to LifeTime Where he is National Program Manager for Virtual Training.
LinkedIn.com/in/willmaloney
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34min
October 26, 2021 Episode #85 - Training Kids for Long Term Athletic Development - John Sinclair
Join Director of Programming for The Institute of Motion and 23 year performance coach John Sinclair and Jason Stella discuss.......What he has seen and learned over the years regarding Development and Longevity for athletes. How has single sport specialization and playing 1 sport year round corrilates to injury. How he has dealt with kids, parents and/or coaches that push single sport for their kids. Programming suggestions to help develop longevity with athletes.Programming ...
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57min
October 18, 2021 Episode #84 - Dr. Kelly Starrett - Improving Mobility & Recovery using Hyperice products
Join Founder of The Ready State, Author of Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance and Hyperice product expert Dr. Kelly Starrett and Jason Stella discuss.....Why Stress, muscular dysfunction and pain is prevalent now more than ever & Self Care seems to be a growing trend.The top 3 most common locations to use the Hypervolt?How often and How long should you use a Hypervolt for best results.The different benefi...
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45min

FAQs about Trainer Talks:

How many episodes does Trainer Talks have?

The podcast currently has 92 episodes available.