Hey Everyone :) It's your host, Mermaid Bre! I had a privilege of sitting down with Andre Mattson in a special in-person interview to share his expertise and personal experiences that have led him to become a top strength and conditioning coach for the Golden State Warriors in the National Basketball Association (NBA). Andre is also a part-time professor, a rare and special member of The Glute Squad, a children’s book author, and the inventor of The Ankle Saver. In this episode, we discuss the tools, humility, and mental conditioning necessary to achieve your dreams and how ultimately putting yourself to the test a compassionate leader is the secret to success!

You can find Andre through social media @andremattsonperformance as well as his latest invention of @TheAnkleSaver.

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Join me again next time as we share more insight on our quest towards better health through combined care and competency. By focusing on improving our movement, mindset, and medicine we can unlock the keys to a stronger Self and discover our true power generated from within.