Meal Planning for Busy Moms | Simplify Mealtime, Reduce Stress, and Create More Balance and Joy in Your Life

Episode 24 Weekly Meal Plan and a Time-Saving Hack That Will Make a Big Difference


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Title: Episode 24 Weekly Meal Plan and a Time Saving Hack That Will Make A Big Difference 

Description: 

A delicious and amazing meal plan that will inspire you! Plus a Time-Saving Hack that will make a difference on your day to day meal planning! 

 

Weekly Meal Plan:

Monday - Oven Roasted BBQ Chicken with Veggies 

Tuesday- Chicken Pot Pie

Wednesday- Beef Tacos

Thursday - Grilled Cheese and Homemade Tomato Soup

Friday -Beef Dip with Caesar Salad

Saturday - Cheesy Ham and Rice Casserole

Sunday- Cream of Cauliflower Soup 

 

Weekly Prep:

  • Clean out fridge and wash shelves with hot soapy water
  • Cut up apples with wedges and store in lemon-lime soda
  • Cut up oranges and store in water
  • Store avocados whole in jar with water
  • Make Chocolate Chip Muffins from package
  •  

    Other tips to save time and energy:

    • Double batch where you can. Ie. double mashed potatoes, rice and ground beef
    •  Pantry fridge, freezer shop and use what you have
  • Didn’t make all your meals you planned-no biggie, make them this week
  •  Let your gadgets do the hard work for you
  •  Multi-task where you can
  • What are a couple simple things you can prep for breakfast, lunch even dinner
  • Keep a sink of soapy water to wash and rinse as you go-saves time on clean up
  •  

    Here’s what to do next:

     

    Step #1: Follow me on facebook for more dinner and meal planning tips and hacks  @ busymamamealplanning

     

    Step #2:  Be sure to get your free 5 Meal Method Planner to help you facilitate your meal planning journey. It’s free and you can get it at:  https://bit.ly/5mealmethod

     

    Step #3:  Book your FREE No strings attached Meal Planning Coffee Chat to help accelerate your meal planning journey! 

     

    Happy to help! Have questions, send me a DM @blagagoertzen.

    Again, thanks again for being here! I’m so grateful for you! And I’ll be waiting for you in my next episode!

     

    Xx Blaga

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    Meal Planning for Busy Moms | Simplify Mealtime, Reduce Stress, and Create More Balance and Joy in Your LifeBy Blaga Goertzen | Podcast Host | Mentor| Facilitator| Creator

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