
Sign up to save your podcasts
Or


Sometimes the reason you’re not doing the thing to you need or want to do…is because you’ve made it way too complicated.
I realized recently I’d turned a simple daily habit into a whole production — the “perfect” setup, the ideal conditions, all the steps to make it better — until it became so much work that I stopped doing it completely.
In this episode, I’m sharing:
If doing less makes you feel uncomfortable—like you’re not doing enough—this episode will begin to change the way you think about making progress.
Connect with Jordana
Find me on Instagram
Sign up for my Monday newsletter with lots of nutrition, body image and mindset tips
Schedule a free discovery call to talk more about working together
Listen to more episodes of The Diet Diaries
By Jordana Edelstein4.9
2525 ratings
Sometimes the reason you’re not doing the thing to you need or want to do…is because you’ve made it way too complicated.
I realized recently I’d turned a simple daily habit into a whole production — the “perfect” setup, the ideal conditions, all the steps to make it better — until it became so much work that I stopped doing it completely.
In this episode, I’m sharing:
If doing less makes you feel uncomfortable—like you’re not doing enough—this episode will begin to change the way you think about making progress.
Connect with Jordana
Find me on Instagram
Sign up for my Monday newsletter with lots of nutrition, body image and mindset tips
Schedule a free discovery call to talk more about working together
Listen to more episodes of The Diet Diaries

112,270 Listeners

57,886 Listeners

99 Listeners

41,545 Listeners

19,668 Listeners

185 Listeners

620 Listeners