Martha Stewart looks 24… at 84.

What does that even mean?

When we see photos like this, is it empowering? Harmful? Both?

This week, I’m breaking down:

• Why “looking younger” is never just about looking younger
• The slippery slope of interventions — from mascara to facelifts
• How to decide what you actually want vs. what society told you to want

And the one line from a blog post that completely reframed how I think about aging.

This isn’t about judging Martha or anyone else. It’s about learning how to navigate the insane expectations women face — and how to show up as the best version of you right through out it all. 

Here's the post I refer to 

Here's the article from The Cut about deep plane facelifts.

Connect with Jordana
Find me on Instagram
Sign up for my Monday newsletter with lots of nutrition, body image and mindset tips
Schedule a free discovery call to talk more about working together
Listen to more episodes of The Diet Diaries