Brandon is a Jujitsu instructor and teaches the Wim Hof Method. He has joined us on many of our Contact at the Cabin events, running breathwork sessions and ice bath instruction for attendees.

Brandon was in our area to teach some classes over the weekend so we invited him out to the Tangent Cube for some podcasting. We talk about Jujitsu, Wim Hof, shamanism, the power of the breath, and general life hacking for physical and spiritual improvement.

Find Brandon on Instagram: @brandonpowell369

Brandon's website: http://onphyr.com/

YouTube:

Much of the music in this episode is Brandon's work. The track in the last break can be found here: https://youtu.be/sboxgSFIfI0

If you want early access to Fifty Dollar Dynasty's new album, join their Patreon: http://patreon.com/fiftydollardynasty.com