The Diet Diaries

Episode 247: Why time management is overrated and what you need to manage instead


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You don’t need more hours in the day — you need more energy.

This week, I’m breaking down why traditional “time management” advice doesn’t actually work, and what to focus on instead. Because you can have all the time in the world and still not have the mental capacity to do the thing you planned.

We’ll talk about:

  • The real difference between time and energy management
  • Why doing less might be the key to doing more
  • How to build your own “good, better, best” options when your energy tanks
  • The simple mindset shift that can help you stop burning out and start following through

If you’ve ever thought, if I could just manage my time better, I could get so much more done…this one’s for you.

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The Diet DiariesBy Jordana Edelstein

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