In this episode Matt sits down with John Demmer and Frank McDonough of the Barebow Project to talk about the Lancaster Classic! They review the '22 Classic, make predictions for the '23 Classic and talk about how to prepare for big tournaments. Enjoy!

If you're interested in Barebow we have the JD3 Barebow Online Course located in the Push Archery Center of Knowledge (P.A.C.K.). Check it out at https://www.thepusharchery.com/