Sleep expert Dr. Tina Burke shares her experience working with veterans, first responders and others who have trouble sleeping and provides tips on how to improve sleep including meditation, breathing techniques and establishing a routine.

SCUTTLEBUTT

The Healing Benefits of Humor and Laughter

National Debunking Day

Special Guest: Dr. Tina Burke.

Links:

• Watch video of this episode on YouTube
• CMPN Training Products
• WRAIR: Biomedical Research
• Anna Coleman Ladd: Les Gueules Cassées (“The Shattered Mugs”) - The Manchester Cricket
• The American woman who sculpted new faces for battle-scarred WWI vets — The American woman who sculpted new faces for battle-scarred WWI vets
• Anna Coleman Ladd | Smithsonian Institution
• Anna Coleman Ladd: An Artist Who Created Hope for Wounded Soldiers – Pieces of History
• The Healing Benefits of Humor and Laughter - Whole Health Library
• DEBUNKING DAY - March 11, 2025 - National Today
• Wild Thing: Longform Podcasts about Science and Society | Foxtopus Ink