Kim Foster Carlson is an award-winning broadcast journalist, athlete and author of the book "Good Enough: How to Overcome Fear of Failure and Perfectionism to Live Your Best Life."

In this episode, Kim shares why she wrote this book for millennials, who have been called "the most anxious generation", and how her message has resonated with Baby Boomers too.

She describes her own struggle with perfectionism throughout her career, and how she discovered the importance of trying new things and becoming who you are meant to be without fearing failure.

You can find out more about Kim at www.kimfostercarlson.com, join her Facebook group, and buy her book on Amazon.