<p>This week, Robert & Logan chat with Lo Thiel, Elite Team Program Manager at Mission Viejo Nadadores about strength and conditioning programs for various ages and stages of development, how to spot a diamond in the rough athlete, the lessons she has learned from olympic weightlifting, drills and cues to perfect back optional come outs and much more! </p>

This week, Robert & Logan chat with Lo Thiel, Elite Team Program Manager at Mission Viejo Nadadores about strength and conditioning programs for various ages and stages of development, how to spot a diamond in the rough athlete, the lessons she has learned from olympic weightlifting, drills and cues to perfect back optional come outs and much more!

<p>This week, Robert &amp; Logan chat with Lo Thiel, Elite Team Program Manager at Mission Viejo Nadadores about strength and conditioning programs for various ages and stages of development, how to spot a diamond in the rough athlete, the lessons she has learned from olympic weightlifting, drills and cues to perfect back optional come outs and much more! </p>

Episode 28 - Lo Thiel

Put on your favorite pair of flip flops and come join us a the Dive Bar, where we discuss anything and everything related to the sport of springboard and platform diving. Each week, we will be chatting with coaches, athletes, judges and administrators of the sport about all things diving. So come along for the fun and who knows, maybe you will learn a thing or two as well!

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Episode 28 - Lo Thiel

Episode 28 - Lo Thiel

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