Kim and Sissy have an in-depth conversation about anxiety and girls. They talk about how anxiety has become an epidemic and how we can help girls cope with anxiety and stress. They specifically discuss current pressures on both parents and kids that are factors in anxiety today such as school, friendships, social media and COVID. Sissy offers insightful and practical advice to help girls become brave, worry-free, confident and resilient.

You can find Sissy here at https://www.raisingboysandgirls.com/meet & https://www.daystarcounseling.com.

Instagram: https://www.instagram.com/sissygoff/

Books by Sissy Goff:

Braver, Stronger, Smarter  https://amzn.to/3fLqHaj

Raising Worry-Free Girls https://amzn.to/31OC210

Brave: A Teen Girl’s Guide to Beating Worry and Anxiety https://amzn.to/3s0sFWx

Thank you to our sponsor Della Rica Hair Color! Find your fearless, effortless hair color here at https://www.dellariccahaircolor.com/shineon/6/.