What great thoughts are locked in your brain? Have you ever thought to write them down? For Spanx founder and entrepreneur extraordinaire, Sara Blakely, writing down her thoughts and ideas about a seamless, body-slimming undergarment helped to solidify her business plan for her now multi-billion dollar company.

In this episode of Monday Morning Mojo, we discuss the importance of taking time each day to reflect on your day's journey, the people with whom you interacted, as well as any inspiration you found throughout your day. We encourage you to keep a journal close at hand to collect these thoughts. Who knows you might have the next great idea.

Sources/Resources

Spanx – Sara Blakely: http://www.spanx.com/about-us

Plato - http://www.arkintime.com/know-thyself/plato/

Journaling:

- What is Journaling - http://www.becomingwhoyouare.net/what-is-journaling/

- Benefits of Journaling - http://www.huffingtonpost.com/thai-nguyen/benefits-of-journaling-_b_6648884.html

- Health Benefits of Journaling - https://psychcentral.com/lib/the-health-benefits-of-journaling/