Gary Gach returns to the podcast to speak about his new book Pause Breathe Smile: Awakening Mindfulness When Meditation Is Not Enough.

Episode 299 :: Gary Gach :: Pause Breathe Smile: Awakening Mindfulness When Meditation Is Not Enough

The Secular Buddhist is the official podcast of the Secular Buddhist Association, focusing on early Buddhist teaching and practice from a secular point of view.  https://secularbuddhism.org

Religion & Spirituality

Buddhism

The Secular Buddhist is the official podcast of the Secular Buddhist Association, focusing on early Buddhist teaching and practice from a secular point of view. https://secularbuddhism.org

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Episode 299 :: Gary Gach :: Pause Breathe Smile: Awakening Mindfulness When Meditation Is Not Enough

Episode 299 :: Gary Gach :: Pause Breathe Smile: Awakening Mindfulness When Meditation Is Not Enough

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