Diving into my newfound anxiety a little bit in this episode and the tools I use to overcome it. 

Some useful terminology...

TurkeyBurn:
90 minutes of SoulCycle uninterrupted.

Regular SoulCycle Class:
45 Minutes

Soul Survivor Class:
60 Minutes

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Follow Madison: @madisonciccone
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Madison's Website: https://madisonciccone.com/
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