In the third episode of THE HYBRID EXPERIMENT, we speak with Ryan Gibney about how Hyrox athletes can improve their strength.

Ryan Gibney is a world-class coach of athletes such as professional rugby players and fighters competing in the UFC. In the sport of Hyrox, he coaches Elite athlete Michael Sandbach, who has set some of the world's fastest ever times on strength-based stations such as the sleds through to explosive bodyweight-based stations such as the burpee broad jumps.