In this episode of the Not For Time podcast, hosts Sean Woodland and John Wooley sit down with Jacob Heppner to discuss his transition from CrossFit to the Tactical Games, the physical and mental challenges involved, and the similarities and differences between the two sports. Jacob also shares insights into his foray into boxing, his approach to balancing fatherhood with his professional life, and his views on the current state of the CrossFit community. Plus, the trio dives into a conversation about the Star Wars franchise, highlighting the latest series and characters. A special segment on Jacob's dedication to St. Jude through community service rounds out this engaging and multifaceted episode.

This episode brought to you by HWPO Training.