In this raw, passionate and absolutely lovely conversation, Abi Adams chats how from her own personal chaos found freedom in moving her body. Now guiding women through the most challenging moments of their live: she advocates for rests on the first day of your periods, how to understand your flow through the inner seasons and to teach ourselves to intuitively move your body to sort out your life. Abby is refreshing, funny and down to earth. I’ve fallen in love with her, and I have a gut feeling you will too!