Kim sits down with Sports Psychology and Mental Performance Coach, Ashley Eckermann to talk about how to best support your kids in sports. They discuss motivation, life lessons, fear, playing multiple sports versus specializing, what age to begin playing sports and when to know if it’s time to quit or move on to something different. They even talk about how to handle a difficult game or practice. Ashely offers lots of practical tips on all of these topics and more.

Expert Guest: Ashley Eckermann, Sports Psychology Coach at Maximize the Mind, Mental Performance Coaching.

You can find Ashley at https://www.maximizethemind.com.

Instagram: https://www.instagram.com/eckermannedge/

Facebook: https://www.facebook.com/ashley.adkins.982

Email: [email protected]