Emma Kennedy is a writer, author, presenter, actor and broadcaster. She's also incredibly funny.

Her new book The Things We Left Unsaid is a beautiful novel inspired by her mother's passing, and makes for a poignant, warm and uplifting read from a very special and uniquely British talent.

This episode is sponsored by Orange Theory Fitness – Orangetheory is a science-backed, technology-tracked, coach-inspired group workout designed to produce results from the inside out.

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