Show overview:

Marques Evans, aka Cleve, shares his wisdom and experience as a pastor, CrossFit coach and motivational speaker.  They give the thumbs up on gray, too!  Plus, the guys recap an exciting weekend. Want to hear about it?  Check out the 30th Fresh & Fit Show now!

Guest: Marques Evans https://instagram.com/therealcleve216?igshid=13wh3egli8xsz

Fresh and Fit Instagram: https://instagram.com/freshandfitpod?igshid=61k65m6d80mp

Host: James Abrams https://instagram.com/packlifejames?igshid=1juiz8puhtox8

Host: Chad Abraham https://instagram.com/smokincyclists?igshid=vq5ih9kxsolp