<p>When we avoid or distract from negative emotions, we close ourselves down. This practice might numb us from the emotions we don't want to feel, but it also numbs us from the emotions we want to feel. Feeling them all is the only answer to wholehearted living. </p>

When we avoid or distract from negative emotions, we close ourselves down. This practice might numb us from the emotions we don't want to feel, but it also numbs us from the emotions we want to feel. Feeling them all is the only answer to wholehearted living.

<p>When we avoid or distract from negative emotions, we close ourselves down. This practice might numb us from the emotions we don't want to feel, but it also numbs us from the emotions we want to feel. Feeling them all is the only answer to wholehearted living.&nbsp;</p>

Episode 30 - Stepping into Negative Emotion

A podcast about staying sane and gaining a piece of my mind in a world increasing in the crazy.

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Episode 30 - Stepping into Negative Emotion

Episode 30 - Stepping into Negative Emotion

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