We look back at the emotional day that was but also the frustration that was left behind with the final standings that saw the 'Caps finish just two points, and one win, away from a playoff spot. How close were Vancouver in reality and does the squad need a complete rebuild or build around a current core when the new manager comes in? We look at all that and more, and ponder which other players we may have seen for the last time.

We also sit down with Alphonso Davies to talk about his three years with the Whitecaps and relive some memories with him of his time in Vancouver. Plus we chat with Jordon Mutch about the ups and downs of his first season in MLS and hear from young homegrown player Simon Colyn after his MLS debut.

Here's the full episode rundown of the main segments from the show:

03.15: Vancouver Whitecaps chat - the Portland game, frustrations at just missing playoffs, pressure on new coach, what excites fans for next year

54.32: Alphonso Davies interview and discussion

77.50: Which players will be back, including Kendall Waston chat

86.21: Jordon Mutch interview and discussion

95.47: Simon Colyn scrum and young player discussion

102.35: Wavelength - Los Campesinos - Every Defeat A Divorce (Three Lions)

109.40: BC Soccerweb headlines - a look at some stories from around the football world