Diet becomes crucial for gaining strength and enhancing general health and wellness for persons who are diagnosed with scoliosis. 

A well-adjusted diet won't cure scoliosis or lessen curvature on its own, but it can assist the body to develop conditions that are much more favorable to healing and reducing the harmful effects of scoliosis. 

Nutrition is very important for Scoliosis patients because: 

There are a lot of foods to avoid when diagnosed with Scoliosis, such as: 

Foods to enjoy: 

Nutrition affects Scoliosis through amino acids and specific B vitamins that are used in the synthesis of neurotransmitters. 

Foods that are high in specific amino acids or enzymes are included in the recommended diet for Scoliosis.

For more information, please check out Dr. Tony Nalda's podcast.

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