Self-care 101; a course for the rest of us on how to get the self-care we need! <br />

Self-care 101; a course for the rest of us on how to get the self-care we need!

Self-care 101; a course for the rest of us on how to get the self-care we need! <br>

Episode 31: Self-Care 101

Hello, Hello and welcome to Self Care is Sexy! My name is Kris, and I’ll be your host. We are a podcast that’s here to generate and share self care ideas with each other.

Alternative Health

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Episode 31: Self-Care 101

Episode 31: Self-Care 101

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