It was great to speak this week with featured guest and local runner from the City of Portsmouth Athletics Club, Rhiannon Dunlop. From athletics involvement in school, to running at University and beyond, Rhiannons story is one of courage and persistence with training and racing, through injury and relocation. Rhiannon has improved her running so much through the help of coaches, friends and family, and her story is really inspiring with some fantastic future goals ahead. As a special guest on this weeks show too I get to speak with Ben Clark from Coros who tells us all about the different watches taking the running world by storm (just in time for Christmas!). Dave and I catch up with all things running and Christmas related and we are in store for a great birthday show next week! Enjoy the episode everyone! x