Welcome back to the Empower with Emma Podcast with me Emma Kehoe.

On the first episode of Season 4 I always start off solo to give you the insights into my life and the updates on where I am at. There is a lot to catch up since the last podcast over 8 months ago from my solo Bali travels to Break ups, going into my single era to moving back home. It has been a whirlwind but I am here to open up, keep it real and reassure you as sometimes life can get hard.

I give you some tips and tools on how I am navigating my own life.  There are always highs and lows and we have to learn how to ride this roller coaster called life… I know I am.

Follow me @emmakehoe / @empowerwithemma

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