M3: Movement, Mindset, and Medicine

Episode 32: The Power of Self-Love Through Discipline


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In this solo episode, I express my understanding of discipline as the highest form of self-love. Self-love is a powerful force that, when combined with discipline, can propel us towards achieving our goals in record time.

 In the book "The Power of Discipline" by Daniel Walter, the author emphasizes the crucial role of self-love in this process. By nurturing a deep sense of self-worth and appreciation, we develop the motivation and determination necessary to stay disciplined and focused on our objectives. This self-love acts as the driving force behind our commitment to personal growth and success.

With discipline, we cultivate habits and routines that align with our goals and prioritize them over short-term gratification. This unwavering dedication allows us to make consistent progress, overcome obstacles, and ultimately achieve our desired outcomes faster than we ever thought possible. Through the power of self-love and discipline, we can unlock our full potential and create a life filled with purpose and fulfillment.

Join me in future episodes of The M3 Podcast as I continue to explore topics related to personal growth, positivity, and self-improvement. If you’re looking to connect, reach out to me via email or social media in the links below.

Instagram: @Mermaid.Bre & @TheM3Podcast

Website: www.mermaidmethod.com

New Coaching Site Launching August 28, 2023!:
https://getstarted.mermaidmethod.com/?_kx=

My "Go-To" Supplements: https://1stphorm.com/mermaid

Other Resources: linktr.ee/MermaidMethod

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M3: Movement, Mindset, and MedicineBy Breanna Danielle Beaver M.S., C.P.T, F.N.S.

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