Meal Planning for Busy Moms | Simplify Mealtime, Reduce Stress, and Create More Balance and Joy in Your Life

Episode 32 Weekly Meal Plan and Freezer Cooking


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Episode 32 Weekly Meal Plan and Freezer Cooking

Description: 

Get inspired with a weekly meal plan to help simplify your dinner, plus learn about freezer cooking and how it can optimize your meal planning for the month

Weekly Meal Plan:

Monday - Chicken/Cheese Quesadillas

Tuesday- Honey Garlic Chicken on Rice

Wednesday- Taco Mac Casserole

 Thursday - Chicken Bacon Ranch Tater Tot Casserole

Friday - Bubble up pizza

Saturday - Instant Pot Pork Chops with egg noodles and veggies

Sunday- Hamburger soup

 

Freezer Cooking:

  • Shepard Pie x2
  • Scalloped Potatoes x2
  • Hamburger Soup x2
  • Condensed Cream of Celery Soup x2
  • Spaghetti Meat Sauce
  •  

    Other tips to save time and energy:

    • Carve out time to prep and plan
    • Double batch where you can. Ie. double mashed potatoes, rice and ground beef
    •  Pantry fridge, freezer shop and use what you have
  • Didn’t make all your meals you planned-no biggie, make them this week
  •  Let your gadgets do the hard work for you
  •  Multi-task where you can
  • What are a couple simple things you can prep for breakfast, lunch even dinner
  • Keep a sink of soapy water to wash and rinse as you go-saves time on clean up
  •  

    Here’s what to do next:

    Step #1:  Book your FREE No strings attached Meal Planning Coffee Chat to help accelerate your meal planning journey! 

     

    Step #2: Follow me on facebook for more dinner and meal planning tips and hacks  @ busymamamealplanning

     

    Step #3:  Be sure to get your free 5 Meal Method Planner to help you facilitate your meal planning journey. It’s free and you can get it at:  https://bit.ly/5mealmethod

     

    Happy to help! Have questions, send me a DM @blagagoertzen.

     

    Again, thanks again for being here! I’m so grateful for you! And I’ll be waiting for you in my next episode!

     

    Xx Blaga

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    Meal Planning for Busy Moms | Simplify Mealtime, Reduce Stress, and Create More Balance and Joy in Your LifeBy Blaga Goertzen | Podcast Host | Mentor| Facilitator| Creator

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