In this episode of Face the Jury, we’re joined by Susan Powell, a certified ACE advanced health and fitness trainer with over 25 years of experience working with trial lawyers and other high-stress professionals. Susan shares practical tips and strategies to help legal professionals prioritize their health while navigating the demands of their careers. Listen today as we discuss:

• How exercise and mental fitness reduce stress for trial lawyers
• Diet tips for long trials and high-stress days
• Strategies for maintaining fitness routines, even during hectic schedules

Listen today, and subscribe at podcast.belllawfirm.com.

Thank you to our friends at Huseby for sponsoring today's episode.