In this episode Deppens describes how he trains Donovan Catholic athletic teams including his power lifting team.   <a rel="payment" href="https://www.buzzsprout.com/918052/support">Support the show</a>

In this episode Deppens describes how he trains Donovan Catholic athletic teams including his power lifting team. Support the show

In this episode Deppens describes how he trains Donovan Catholic athletic teams including his power lifting team. &nbsp;&nbsp;<a href="https://www.buzzsprout.com/918052/support" rel="noopener noreferrer">Support the show</a>

Episode 34 Building Iron Grifins with Mark Deppen

Byrds Nest Podcast is a Sports Performance podcast. We will discuss happening at the gym, Sport Performance methods and Phylosophy.  We will interview athletes as well as trainers

Sports

Byrds Nest Podcast is a Sports Performance podcast. We will discuss happening at the gym, Sport Performance methods and Phylosophy. We will interview athletes as well as trainers

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Episode 34 Building Iron Grifins with Mark Deppen

Episode 34 Building Iron Grifins with Mark Deppen

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