<p>In this episode we get into how Mark Deppen trains Donovan Catholic.  He talks about how he uses Conjugate method to turn his Iron Grifin’s to champions and earn scholarships all over the country.  </p>

In this episode we get into how Mark Deppen trains Donovan Catholic. He talks about how he uses Conjugate method to turn his Iron Grifin’s to champions and earn scholarships all over the country.

<p>In this episode we get into how Mark Deppen trains Donovan Catholic. &nbsp;He talks about how he uses Conjugate method to turn his Iron Grifin’s to champions and earn scholarships all over the country. &nbsp;</p>

Episode 34 Mark Deppen Making Iron Griffins

Byrds Nest Podcast is a Sports Performance podcast. We will discuss happening at the gym, Sport Performance methods and Phylosophy.  We will interview athletes as well as trainers

Sports

Byrds Nest Podcast is a Sports Performance podcast. We will discuss happening at the gym, Sport Performance methods and Phylosophy. We will interview athletes as well as trainers

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Episode 34 Mark Deppen Making Iron Griffins

Episode 34 Mark Deppen Making Iron Griffins

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