Reverse engineer your monthly meal plan using themes and categories.  It will reduce pressure and decision fatigue.

Fun Friday 

• Corn dogs and cucumber salad

Light Saturday

• Grilled cheese and vegetable soup

Gonna do Salad Sunday

• Greek salad 

Pork

•  Sausage, potato, carrots, onions, celery foil pack

Chicken

• Chicken burger With caesar salad

Beef

• Hamburger helper

Fish

• Salmon quinoa bowls

Meatless

• Spaghetti Carbonara

Weekly Meal Plan: (Last 5 minutes)

Monday- Chicken Stir Fry on Noodles

Tuesday- Shepherd's Pie

Wednesday- Hamburgers in Mushroom Soup

Thursday- Chicken Drumsticks on rice and corn

Friday- Corndog and Cucumber Salad

Saturday- Chicken Noodle Soup in Instant Pot

Sunday- Leftovers and Clean out the fridge

Here’s what to do next:

Step #1: Get Weekly/ Monthly Meal Plans with Shopping Lists here.

Step #2:  Book your FREE No strings attached Meal Planning Coffee Chat to help accelerate your meal planning journey! 

Step #3:  Be sure to get your free 5 Meal Method Planner to help you facilitate your meal planning journey. It’s free and you can get here. 

Follow me on facebook for more dinner and meal planning tips and hacks  @ busymamamealplanning

Happy to help! Have questions, send me a DM @blagagoertzen.

Again, thanks again for being here! I’m so grateful for you! And I’ll be waiting for you in my next episode!

Xx Blaga