This week on the pod I talk to Caitlin Brady who built up the strength and courage to leave her abusive and violent relationship with her young baby.

Caitlin opens up about her story and how brutal the relationship was and how she had to check herself and her daughter into a Womens shelter. In the last year she has learned to look for help and the power of finding her own inner strength to start over and heal.

Caitlin is one of the bravest women I have ever heard speak and how she is navigating herself through her triggers and opening herself up to becoming who and what she wants to be.

For anyone who is going through signs of Domestic violence you can call: Women’s aid - 1800341900

Follow Caitlin on Instram @Caitlinbradypromua

Follow me @emmakehoe / @empowerwithemma

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