In this episode Trina talks about how poetry and spoken word really helped build her confidence and vulnerability in sobriety. 


Follow Trina On Instagram: https://instagram.com/TheRetiredPartyGirl

The Retired Party Girl Journal: https://amzn.to/49EDncz

Substance Abuse and Mental Health Services Administration: https://www.samhsa.gov/find-help/national-helpline

In this episode Trina talks about how poetry and spoken word really helped build her confidence and vulnerability in sobriety. Follow Trina On Instagram: https://instagram.com/TheRetiredPartyGirl The Retired Party Girl Journal: https://amzn.to/49EDncz Substance Abuse and Mental Health Services Administration: https://www.samhsa.gov/find-help/national-helpline

Episode 35: Creativity In Sobriety

A podcast about the unexpected joys, tears, and surprises that come with sobriety
Host Trina is a former messy party girl, mom of two, coach and content creator. 
After becoming sober from alcohol Trina unapologetically become obsessed with this up-leveled version of herself and decided to share her raw, honest, and sometimes shocking experience in this alcohol free life.


Follow On Instagram https://instagram.com/TheRetiredPartyGirl


SAMSHA HelpLine https://www.samhsa.gov/find-help/national-helpline

Society & Culture

Personal Journals

A podcast about the unexpected joys, tears, and surprises that come with sobriety Host Trina is a former messy party girl, mom of two, coach and content creator. After becoming sober from alcohol Trina unapologetically become obsessed with this up-leveled version of herself and decided to share her raw, honest, and sometimes shocking experience in this alcohol free life. Follow On Instagram https://instagram.com/TheRetiredPartyGirl SAMSHA HelpLine https://www.samhsa.gov/find-help/national-helpline

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Episode 35: Creativity In Sobriety

Episode 35: Creativity In Sobriety