We’re back with another show featuring our main guest, Ross Partridge from Portsmouth Triathletes who has shared his running story with everyone. Ross recently broke 3 hours for the marathon, a long time goal which has been in the making for a while. Ross is incredibly humble with his achievements and running, and really values most of all, the peace and freedom running provides. I also have Craig from Runr to tell us how the brand are growing and we hear about the amazing Miles for Mind challenges which start very soon! Of course, as always, Dave and I catch up and speak about his recent 5k success, as well the Hoka Project Carbon X2 100k world record attempt! Enjoy the show everyone! x