The Sasuga! Podcast

Episode 35 - The Best Way To Reduce Stress


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Do you sometimes feel stress at work or in your personal life? Maybe more than just sometimes?Stress not only feels awful, but it has a terrible impact on your communication with others and your health.Over the years, I've found what I consider the best way to reduce stress, and I introduce that in Episode 35 of the Sasuga! Podcast.. In this episode, you'll also hear

  • What made me angry and stressed in the early days of my corporate career
  • How to get stress-free, great results in a difficult situation
  • Why it's so important to avoid long-term stress

Enjoy!

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The Sasuga! PodcastBy Helen Iwata

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