This episode is about habits and how we build and create them. Listen to find out what our tendencies are and how we use them to make our language routines.

In the episode, we dove deep into the Four Tendencies Framework developed by Gretchen Rubin, which is all about how you motivate yourself to keep going and to do things.

Take this quiz before or during the show to get the most out of it. Can't wait to read about your results!

We answer a bunch of intriguing questions in this episode such as:

Try and be aware of the four tendencies and look for how they influence you, but also people around you.

Please comment or tweet us (#cllp, and we're @kerstinhammes and @ldlanguages) and tell us what your tendencies are.

Do you think your tendency influences how you learn a language?

Do you have ideas for how you can work with the tendency?

Brought to you by Lindsay's course Successful Self Study - save $20 with offer code FLUENT.

This episode is about habits and how we build and create them. Listen to find out what our tendencies are and how we use them to make our language routines.

Brought to you by Lindsay's course Successful Self Study.

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Links:

• The Four Tendencies: The Indispensable Personality Profiles That Reveal How to Make Your Life Better (and Other People's Lives Better, Too): Gretchen Rubin: 9781524760915: Amazon.com: Books