Today's story: The gut microbiome is home to trillions of bacteria and microorganisms that help us digest food, regulate our immune systems, and even influence our mental health. Social media is full of (expensive) hacks to improve gut health, but scientists say the path to good gut health is simpler.

Transcript & Exercises: https://plainenglish.com/786

Full lesson: https://plainenglish.com/786

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Upgrade all your skills in English: Plain English is the best current-events podcast for learning English.

You might be learning English to improve your career, enjoy music and movies, connect with family abroad, or even prepare for an international move. Whatever your reason, we'll help you achieve your goals in English.

How it works: Listen to a new story every Monday and Thursday. They're all about current events, trending topics, and what's going on in the world. Get exposure to new words and ideas that you otherwise might not have heard in English.

The audio moves at a speed that's right for intermediate English learners: just a little slower than full native speed. You'll improve your English listening, learn new words, and have fun thinking in English.

--

Did you like this episode? You'll love the full Plain English experience. Join today and unlock the fast (native-speed) version of this episode, translations in the transcripts, how-to video lessons, live conversation calls, and more. Tap/click: PlainEnglish.com/join

Here's where else you can find us: Instagram | YouTube | WhatsApp | Email

Mentioned in this episode:

Hard words? No problem

Never be confused by difficult words in Plain English again!

Today's story: Nate Bargatze rose to fame by rejecting edgy or controversial comedy in favor of clean, relatable humor. His everyman style and family-friendly jokes have made him one of America’s most successful comedians, with sold-out tours, Netflix specials, major media appearances, and Hollywood ambitions.

Transcript & Exercises: https://plainenglish.com/785

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Upgrade all your skills in English: Plain English is the best current-events podcast for learning English.

You might be learning English to improve your career, enjoy music and movies, connect with family abroad, or even prepare for an international move. Whatever your reason, we'll help you achieve your goals in English.

How it works: Listen to a new story every Monday and Thursday. They're all about current events, trending topics, and what's going on in the world. Get exposure to new words and ideas that you otherwise might not have heard in English.

The audio moves at a speed that's right for intermediate English learners: just a little slower than full native speed. You'll improve your English listening, learn new words, and have fun thinking in English.

--

Did you like this episode? You'll love the full Plain English experience. Join today and unlock the fast (native-speed) version of this episode, translations in the transcripts, how-to video lessons, live conversation calls, and more. Tap/click: PlainEnglish.com/join

Here's where else you can find us: Instagram | YouTube | WhatsApp | Email

Mentioned in this episode:

Hard words? No problem

Never be confused by difficult words in Plain English again!

Today's story: The classic advice that breakfast is the "most important meal of the day" may be overstated. But eating a morning meal can bring important benefits to your nutrition, metabolism, and even cognitive functions. Before you write off breakfast, think about ways you can make the first meal of the day work for you.

Transcript & Exercises: https://plainenglish.com/784

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Upgrade all your skills in English: Plain English is the best current-events podcast for learning English.

You might be learning English to improve your career, enjoy music and movies, connect with family abroad, or even prepare for an international move. Whatever your reason, we'll help you achieve your goals in English.

How it works: Listen to a new story every Monday and Thursday. They're all about current events, trending topics, and what's going on in the world. Get exposure to new words and ideas that you otherwise might not have heard in English.

The audio moves at a speed that's right for intermediate English learners: just a little slower than full native speed. You'll improve your English listening, learn new words, and have fun thinking in English.

--

Did you like this episode? You'll love the full Plain English experience. Join today and unlock the fast (native-speed) version of this episode, translations in the transcripts, how-to video lessons, live conversation calls, and more. Tap/click: PlainEnglish.com/join

Here's where else you can find us: Instagram | YouTube | WhatsApp | Email

Mentioned in this episode:

Hard words? No problem

Never be confused by difficult words in Plain English again!

Today's story: As students use ChatGPT to write essays, solve problems, and complete assignments, teachers are left with difficult choices. Should they try to catch cheaters? Ban devices? Or embrace AI and teach students how to use it responsibly? Many teachers are also using AI themselves, to create materials, grade fairly, and save time—but not everyone is happy.

Transcript & Exercises: https://plainenglish.com/783

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Upgrade all your skills in English: Plain English is the best current-events podcast for learning English.

You might be learning English to improve your career, enjoy music and movies, connect with family abroad, or even prepare for an international move. Whatever your reason, we'll help you achieve your goals in English.

How it works: Listen to a new story every Monday and Thursday. They're all about current events, trending topics, and what's going on in the world. Get exposure to new words and ideas that you otherwise might not have heard in English.

The audio moves at a speed that's right for intermediate English learners: just a little slower than full native speed. You'll improve your English listening, learn new words, and have fun thinking in English.

--

Did you like this episode? You'll love the full Plain English experience. Join today and unlock the fast (native-speed) version of this episode, translations in the transcripts, how-to video lessons, live conversation calls, and more. Tap/click: PlainEnglish.com/join

Here's where else you can find us: Instagram | YouTube | WhatsApp | Email

Today's story: In just a few short years, ChatGPT has transformed what it means to be in school. Students can use AI to for help in their homework, or to do their assignments from start to finish. Educators worry that widespread cheating means that students today are not getting the problem-solving skills they'll need in the real world. "College is just how well I can use ChatGPT," one student admitted.

Transcript & Exercises: https://plainenglish.com/782

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Upgrade all your skills in English: Plain English is the best current-events podcast for learning English.

You might be learning English to improve your career, enjoy music and movies, connect with family abroad, or even prepare for an international move. Whatever your reason, we'll help you achieve your goals in English.

How it works: Listen to a new story every Monday and Thursday. They're all about current events, trending topics, and what's going on in the world. Get exposure to new words and ideas that you otherwise might not have heard in English.

The audio moves at a speed that's right for intermediate English learners: just a little slower than full native speed. You'll improve your English listening, learn new words, and have fun thinking in English.

--

Did you like this episode? You'll love the full Plain English experience. Join today and unlock the fast (native-speed) version of this episode, translations in the transcripts, how-to video lessons, live conversation calls, and more. Tap/click: PlainEnglish.com/join

Here's where else you can find us: Instagram | YouTube | WhatsApp | Email

Today's story: High-protein foods and supplements have gone mainstream, moving beyond gyms and into everyday grocery carts. From cottage cheese to high-protein soda, food makers are cashing in on the trend. But not all sources are created equal, and nutrition experts urge caution with processed, protein-enhanced foods.

Transcript & Exercises: https://plainenglish.com/781

Full lesson: https://plainenglish.com/781

--

Upgrade all your skills in English: Plain English is the best current-events podcast for learning English.

You might be learning English to improve your career, enjoy music and movies, connect with family abroad, or even prepare for an international move. Whatever your reason, we'll help you achieve your goals in English.

How it works: Listen to a new story every Monday and Thursday. They're all about current events, trending topics, and what's going on in the world. Get exposure to new words and ideas that you otherwise might not have heard in English.

The audio moves at a speed that's right for intermediate English learners: just a little slower than full native speed. You'll improve your English listening, learn new words, and have fun thinking in English.

--

Did you like this episode? You'll love the full Plain English experience. Join today and unlock the fast (native-speed) version of this episode, translations in the transcripts, how-to video lessons, live conversation calls, and more. Tap/click: PlainEnglish.com/join

Here's where else you can find us: Instagram | YouTube | WhatsApp | Email

Today's story: Book and movie titles often change dramatically in translation, and the reasons go beyond simple language differences. Local publishers and distributors choose titles based on cultural context, marketing strategy, and artistic goals—resulting in everything from literal translations to poetic rewrites and puzzling name changes.

Transcript & Exercises: https://plainenglish.com/780

Full lesson: https://plainenglish.com/780

--

Upgrade all your skills in English: Plain English is the best current-events podcast for learning English.

You might be learning English to improve your career, enjoy music and movies, connect with family abroad, or even prepare for an international move. Whatever your reason, we'll help you achieve your goals in English.

How it works: Listen to a new story every Monday and Thursday. They're all about current events, trending topics, and what's going on in the world. Get exposure to new words and ideas that you otherwise might not have heard in English.

The audio moves at a speed that's right for intermediate English learners: just a little slower than full native speed. You'll improve your English listening, learn new words, and have fun thinking in English.

--

Did you like this episode? You'll love the full Plain English experience. Join today and unlock the fast (native-speed) version of this episode, translations in the transcripts, how-to video lessons, live conversation calls, and more. Tap/click: PlainEnglish.com/join

Here's where else you can find us: Instagram | YouTube | WhatsApp | Email

Today's story: A biotech company in Texas has created three wolf pups using DNA from extinct dire wolves and modern gray wolves. While the company claims this is the first-ever de-extinction, many scientists say the result is not a true dire wolf, but a synthetic animal that only resembles the original species.

Transcript & Exercises: https://plainenglish.com/779

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Upgrade all your skills in English: Plain English is the best current-events podcast for learning English.

You might be learning English to improve your career, enjoy music and movies, connect with family abroad, or even prepare for an international move. Whatever your reason, we'll help you achieve your goals in English.

How it works: Listen to a new story every Monday and Thursday. They're all about current events, trending topics, and what's going on in the world. Get exposure to new words and ideas that you otherwise might not have heard in English.

The audio moves at a speed that's right for intermediate English learners: just a little slower than full native speed. You'll improve your English listening, learn new words, and have fun thinking in English.

--

Did you like this episode? You'll love the full Plain English experience. Join today and unlock the fast (native-speed) version of this episode, translations in the transcripts, how-to video lessons, live conversation calls, and more. Tap/click: PlainEnglish.com/join

Here's where else you can find us: Instagram | YouTube | WhatsApp | Email

Today's story: Many major airports around the world have chapels or prayer rooms—some interfaith, some religion-specific—offering travelers and employees a quiet place for reflection, prayer, or emotional support. These spaces, first created mainly for airport staff, now serve religious and non-religious visitors alike, helping people find peace in stressful moments.

Transcript & Exercises: https://plainenglish.com/778

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Upgrade all your skills in English: Plain English is the best current-events podcast for learning English.

You might be learning English to improve your career, enjoy music and movies, connect with family abroad, or even prepare for an international move. Whatever your reason, we'll help you achieve your goals in English.

How it works: Listen to a new story every Monday and Thursday. They're all about current events, trending topics, and what's going on in the world. Get exposure to new words and ideas that you otherwise might not have heard in English.

The audio moves at a speed that's right for intermediate English learners: just a little slower than full native speed. You'll improve your English listening, learn new words, and have fun thinking in English.

--

Did you like this episode? You'll love the full Plain English experience. Join today and unlock the fast (native-speed) version of this episode, translations in the transcripts, how-to video lessons, live conversation calls, and more. Tap/click: PlainEnglish.com/join

Here's where else you can find us: Instagram | YouTube | WhatsApp | Email

Today's story: The four-part Netflix series “Adolescence” tells the story of a teenage boy accused of murder. The story is gripping and powerful. But for viewers, the tension is enhanced by the way the series was made. Each episode was filmed in a single take, using just one camera. The creative team overcame enormous technical challenges to deliver a raw, immersive experience.

Transcript & Exercises: https://plainenglish.com/777

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Upgrade all your skills in English: Plain English is the best current-events podcast for learning English.

You might be learning English to improve your career, enjoy music and movies, connect with family abroad, or even prepare for an international move. Whatever your reason, we'll help you achieve your goals in English.

How it works: Listen to a new story every Monday and Thursday. They're all about current events, trending topics, and what's going on in the world. Get exposure to new words and ideas that you otherwise might not have heard in English.

The audio moves at a speed that's right for intermediate English learners: just a little slower than full native speed. You'll improve your English listening, learn new words, and have fun thinking in English.

--

Did you like this episode? You'll love the full Plain English experience. Join today and unlock the fast (native-speed) version of this episode, translations in the transcripts, how-to video lessons, live conversation calls, and more. Tap/click: PlainEnglish.com/join

Here's where else you can find us: Instagram | YouTube | WhatsApp | Email