It's a great personal achievement but a bad team one. We look back over the debacle and ponder just where it all went wrong. We lift the mood though with a very enjoyable chat with one of the newest Whitecaps, Tosaint Ricketts, as do a career so far retrospective with the striker, and boy, does he have some tales to tell.

Moving away from MLS, we turn our attention to the Canadian Premier League and bring you some interesting chats. First up is former Whitecap Ben Fisk, as we talk about his move to Pacific FC and the league in general. Plus we also chat with Pacific head coach Michael Silberbauer and Valour's Rob Gale about their respective seasons so far, the run-in, and what things need to change in the CPL for year two.

Plus there's the week's happenings in MLS, our latest Wavelength and BC Soccerweb headlines.

This show has strong language throughout and humour that may offend. Here's the rundown for the main segments from the episode:

04.00: San Jose v Vancouver Whitecaps match analysis and general 'Caps discussion

37.35: Tosaint Ricketts interview

51.40: Whitecaps Road to the 1979 NASL Soccer Bowl

56.23: Ben Fisk interview and Pacific FC/CPL discussion

79.30: Rob Gale interview and Valour FC discussion

92.40: Michael Silberbauer interview

106.33: Wavelength - Wardie Burns, Werd, & Butler - Sick Division

111.30: BC Soccerweb headlines - news stories from around the world of football